The Experience
“You can live out your destiny on the level of complete frustration or you can live it out in the sense of fulfillment and conversation.”
~David Whyte
Unlock the power of the mind. Connect to your spirit. Transform your life
"Profound &
Empowering"
Blending mind-body coaching, guided journeying, neuroplastic transformation and energy healing, Alexandra offers a unique healing experience that will provide you with tools and support to navigate your healing journey.
Health is a state of wholeness and homeostasis. Alexandra helps identify places that are ready to be put into balance - whether in your life, body or energetic system.
You will bring intentions and questions to discuss with Alexandra who will then guide you through a healing experience using her many gifts and tools including: intuitive insight, cutting-edge knowledge, somatic awareness, nature-based wisdom, neuroplasticity and mindset coaching, energy healing and guided journeying. Your experience will be unique to you.
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You can expect to feel grounded, empowered and uplifted after your session; leaving with tools and guidance to move towards your goals and encourage balance in your life.
Let Alexandra support you in shifting from frustration to fulfillment, stagnancy to joy, overwhelm to wonder, fear to curiosity and creativity.
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Alexandra is excited to offer bespoke ceremonies for close friends, lovers and professional groups.
If you are interested in private group experiences, ceremonies or a session outside of the available booking slots please contact us directly
Common reasons people seek Alexandra’s support:
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Transform old programming & paradigms to live more in alignment and authenticity
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Stepping into confidence; finding one’s voice, vision and creative expression
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Finding purpose and meaning
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Feeling more calm, centered and grounded
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Mystery ailments and health concerns
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Navigating the medical or complementary health systems
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Developing intuition or spiritual life
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Feeling stuck or at a crossroads in life
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Thriving as an empath
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Navigating the journey and cycle of life/health/challenges
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Optimizing lifestyle in balance with nature and universal energetics
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Connecting more deeply with nature, nature based spirituality
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Shifting from doing to being
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Connecting to awe, wonder, joy
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Releasing and healing old wounds, inner child work
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Awakening support
"Invaluable"
Preparation
It is optimal to prepare your intention or question in advance. You can be open to themes in your life or synchronicities that arise as you come closer to the healing experience; these can show you what is ripe for transformation and healing. Hesitation and resistance arising is also very common as our ego does not like change.
Whether you come to the session in person or virtually, it is ideal not to come in rushing and to have time afterwards to process. Having a beverage, herbal tea or water, and a pen and paper can be nice during the session. If you are virtual, you should have a quiet space and a place to lie down for the energy healing/journey component. Virtual connections work best on Chrome.
Aftercare
Whether you are feeling uplifted and empowered or the session has stirred up some challenging themes, it is important to be gentle with yourself and take time to process and integrate the work that has been done. During the session the energetic shifts can feel gentle, subtle or non-existent depending on your sensitivity, despite this, reverberations of the work can be seen days, weeks, and months after the session.
Tips and tools to support yourself at this time:
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Taking time to process the session; taking a few hours before discussing what occurred with anyone and sitting in the medicine of your own energy.
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Drink lots of water and electrolytes
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Try to avoid electronics, social media, external news and media and loud busy places/people for 24 hours if possible.
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Be gentle with yourself
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Do not make any significant life changes in the next few weeks until the work has landed in a more integrated way
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Reach out to friends, family or professionals if you need further support
