The Experience
Unlock the power of the mind. Connect to your spirit. Transform your life

"Profound &
Empowering"
Blending mind-body coaching, guided journeying, neuroplastic transformation and energy healing, Alexandra offers a unique healing experience designed to help you reconnect with your body’s wisdom and your own intuitive knowing.
Health is a state of wholeness and homeostasis. Alexandra helps identify places that are ready to be put into balance - whether in your life, body or energetic system.
You’ll come with an intention or question — something you’re ready to understand, shift, or heal. Together, you and Alexandra will explore the layers beneath the surface: what your body, energy, and subconscious are trying to communicate.
Through her multidimensional approach — weaving intuitive insight, somatic awareness, neuroplasticity and mindset coaching, energy work, and nature-based wisdom — Alexandra supports you in identifying what’s ready to come back into balance.
Each session is unique and responsive to you — your story, your energy, your moment in time.
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What to Expect
Your session begins with conversation — grounding in where you are and what you’re seeking. From there, Alexandra intuitively guides you through an experiential process that may include somatic exploration, energy alignment, visualization, or nervous system regulation practices.
You’ll leave feeling more centered, clear, and connected — often lighter, inspired, and equipped with practical tools to support your continued integration.
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Alexandra is excited to offer bespoke ceremonies for close friends, lovers and professional groups.
If you are interested in private group experiences, ceremonies or a session outside of the available booking slots please contact us directly

Common reasons people seek Alexandra’s support:
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You might be seeking support if you’re ready to move from:
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Stuck patterns → Authentic alignment and flow
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Self-doubt → Confidence, creative expression, and voice
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Overwhelm → Calm, centered, grounded presence
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Confusion → Clarity, purpose, and meaning
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Disconnection → Deeper intuition, spiritual connection, and soul guidance
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Doing → Being, awe, joy, and wonder
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Old wounds → Healing, integration, and self-compassion
Or if you’re navigating:
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Life transitions, crossroads, or cycles of health and growth
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Mystery ailments or lingering health concerns
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The complexities of medical or complementary health systems
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Life as an empath and highly sensitive soul
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Balancing lifestyle in harmony with nature, seasons, and universal energetics
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This work is for those who are ready to stop simply surviving and start living in resonance — with themselves, with life, and with the subtle currents that shape their health, creativity, and spirit.
"Invaluable"

Preparation
It is optimal to prepare your intention or question in advance. You can be open to themes in your life or synchronicities that arise as you come closer to the healing experience; these can show you what is ripe for transformation and healing. Hesitation and resistance arising is also very common as our ego does not like change.
Whether you come to the session in person or virtually, it is ideal not to come in rushing and to have time afterwards to process. Having a beverage, herbal tea or water, and a pen and paper can be nice during the session. If you are virtual, you should have a quiet space and a place to lie down for the energy healing/journey component. Virtual connections work best on Chrome.

Aftercare
Whether you are feeling uplifted and empowered or the session has stirred up some challenging themes, it is important to be gentle with yourself and take time to process and integrate the work that has been done. During the session the energetic shifts can feel gentle, subtle or non-existent depending on your sensitivity, despite this, reverberations of the work can be seen days, weeks, and months after the session.
Tips and tools to support yourself at this time:
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Taking time to process the session; taking a few hours before discussing what occurred with anyone and sitting in the medicine of your own energy.
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Drink lots of water and electrolytes
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Try to avoid electronics, social media, external news and media and loud busy places/people for 24 hours if possible.
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Be gentle with yourself
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Do not make any significant life changes in the next few weeks until the work has landed in a more integrated way
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Reach out to friends, family or professionals if you need further support

